Can someone help?

My dad bought lots of weights recently and I want to start lifting to get my legs (I already run but muscle is great right) and everything a bit stronger. Right now I’m as strong as a piece of wobbly laminated paper so does anyone have tips on starting out lifting? I will love you forever ♡

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I just found out there’s a kiwi berry and omg it’s the cutest little fruit I’ve ever seen

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Just finished day 4 whoo! Going to have some dinner now.