happilymaintaining:

exercise is a catalyst. combine it with a nutritious diet and get to your goal weight faster :)

happilymaintaining:

exercise is a catalyst. combine it with a nutritious diet and get to your goal weight faster :)

(Source: befitspiring)

Posted on June 20th at 2:53 PM
Has a total of: 21 Notes

  1. fitternotbitter reblogged this from befitspiring
  2. fitandhappyblog reblogged this from befitspiring
  3. jesseknutson reblogged this from befitspiring and added:
    This graph makes no sense. It shows starting weight and goal weight as measures of effort - not of weight. Is it bad...
  4. cant-wait-to-be-thin reblogged this from h0peless-soul
  5. h0peless-soul reblogged this from befitspiring
  6. chroniclesofness reblogged this from befitspiring
  7. delocalized reblogged this from teenage-perfectionist
  8. teenage-perfectionist reblogged this from befitspiring
  9. reallyxtatic reblogged this from befitspiring
  10. dist4-trainer reblogged this from befitspiring and added:
    I believe it. It’s easier for me to shape up with exercise. As an ex and dear one of mine said, “Dieting won’t do...
  11. befitspiring posted this
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